This recipe has been sitting in my blog folder for quite some time now, and I can still remember that I came up with it at a time when I was starting to incorporate new foods into my diet and cutting out certain other ingredients to see how my body would react. For example, I started experimenting more with pears instead of apples – and had to admit to myself that, up until then, pears had definitely been neglected in my diet.
If you prefer, you can also replace the millet flakes with oat flakes, the coconut oil with butter and the coconut flour with oat flour.
Makes one medium sized casserole dish